Root Down to Grow
I believe that you have to root down and become grounded in yourself in order to grow. I also believe that, similar to plants, many of our issues can be resolved by looking at and treating our "roots" or beginnings.
About
About Me
I am a Licensed Clinical Mental Health Counselor who has been fully licensed since 2019. I specialize with treating issues such as anxiety, parenting, and family of origin concerns. The environment in which we are "grown" has a significant impact on how we present. Therefore, in therapy together, we will examine your early childhood patterns and environment as well as societal and cultural influences or barriers. I aim to create a warm, inclusive, and non judgmental atmosphere in which we can work on your goals.
Anna Whalen
Counseling
Services
Approaches
- Person-Centered
- Mindfulness-Based Cognitive Therapy (MBCT)
- Strength-Based
Insurance Accepted
- Aetna
- Cigna
- United Healthcare
- Optum
- Oxford
- Oscar
Fees
- Psychotherapy, 60 min: $150
- Clinical Assessment; 75 min: $175